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Ginger

Ginger (Zingiber officinale)

A popular ingredient in Asian and Indian cuisines, ginger has also been used for medicinal purposes, dating back thousands of years. Possible health benefits include relieving nausea, loss of appetite, motion sickness and pain.

The root of underground stem of the ginger plant can be consumed fresh, powdered, dried as a spice, in oil form, or as juice.

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