Detoxification. The fibers and potassium in the tea facilitate bowel movements, preventing common digestive conditions such as constipation, gastritis, colitis, and stomach ulcers as well as eliminating the toxic wastes from the body, thereby promoting the function of the kidneys and liver.

Immunity Boosting. The antioxidant effects come from the presence of zinc, ascorbic acid, and vitamin C might be useful in promoting healing of wounds as well as fortifying the immune system by fighting against infections, and thus helping in managing pneumonia, common cold, diarrhea, and malaria.

Weight Management. Apart from being low in calories and fats and having phenolic compounds, its natural sugars neither affects the blood sugar levels nor accumulates as fats in the body, reducing the risk of obesity.